Why am I not losing weight?

I eat healthy, I am active, and I have a routine schedule... but Why can't I lose weight?

This can be due to multiple reasons. There are reasons that you can control but there are also many reasons that you cannot control. Today, we will talk about the reasons that you cannot control.

First, the expression of obesity gene can occur at any time in your life. Second, the changes in your hormones can increase weight gain in certain part of your body such as your abdomen. Third, signals within your body can be altered and minimized that can, as a result, cause lack of effectiveness.

The best way to combat the reasons that you cannot control is to seek a medical professional that can support you to make your weight loss journey successful.